Counselling for Perimenopause and Menopause
You thought you were at the stage of life where you could slow down and start doing the things YOU want; the kids are more independent, your income is stable and you’re ready to figure out who you are again. Then, one day you wake up and your mind and body aren’t your own. You notice brain fog, low mood and tears coming out of nowhere, not to mention the changes to your body.
Counselling for perimenopause and menopause can help you manage the symptoms, develop coping strategies and help you figure out what YOU want in the next chapter of your life—and how to get there.