Presentations and Consulting

Alison believes strongly that wellness begins from creating a culture that promotes healthy thinking and emotional well-being.  She provides seminars for individuals, groups and employers in order to assist individuals from various walks of life in creating healthy and safe environments that will support growth and overall wellness.  She is an engaging public speaker who provides interactive and useful information that can be applied immediately to yield results. 

Alison teaches at the post-secondary level and facilitates psychoeducational groups, and as such, she is comfortable presenting to both large and small audiences.  She is approachable, knowledgeable and entertaining in her presentation style and she strives to provide practical solutions to the common dilemmas that impede optimal functioning.

“Power of Empathy:
I am in it with you.
I am not here to fix you.
I am not here to feel it for you.
I’m here to feel with you and let you know you are not alone.”
Brene Brown